Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/31/2007 Tennis   Default   1:00:00  
5/18/2007 Tennis   Default   1:30:00  
5/22/2007 Tennis   Default   1:00:00  
6/1/2007 Tennis   Default   1:00:00  
6/5/2007 Tennis   Default   1:15:00  
6/7/2007 Tennis   Default   1:15:00  
6/14/2007 Tennis   Default   1:30:00  
6/20/2007 Tennis   Default   1:00:00  
6/21/2007 Tennis   Default   1:30:00  
7/5/2007 Tennis   Default   1:15:00  
7/12/2007 Tennis   Default   1:15:00  
7/13/2007 Tennis   Default   1:45:00  
10/5/2007 Tennis   Default   1:15:00  
10/10/2007 Tennis   Default   1:00:00  
10/16/2007 Tennis   Default   1:00:00  
10/22/2007 Tennis   Default   1:00:00  
10/26/2007 Tennis   Default   1:15:00  
10/29/2007 Tennis   Default   1:15:00  
11/8/2007 Tennis   Default   1:30:00  
11/17/2007 Tennis   Default   1:30:00  
11/20/2007 Tennis   Default   1:15:00  
11/24/2007 Tennis   Default   1:30:00  
11/26/2007 Tennis   Default   1:15:00  
2/22/2008 Tennis   Default   1:10:00  
3/29/2008 Tennis   Default   2:00:00  
4/5/2008 Tennis   Default   1:00:00  
4/8/2008 Tennis   Default   1:00:00  
4/12/2008 Tennis   Default   1:00:00  
4/19/2008 Tennis   Default   1:30:00  
4/26/2008 Tennis   Default   1:30:00  
5/3/2008 Tennis   Default   1:15:00  
5/10/2008 Tennis   Default   1:00:00  
10/7/2008 Tennis   Default   1:00:00  
3/10/2009 Tennis   Default   1:00:00  
3/17/2009 Tennis   Default   1:00:00  
2/2/2010 Tennis   Default   1:00:00  
1/9/2012 Spinning   Default   50:00  
1/12/2012 Spinning   Default   45:00  
1/16/2012 Spinning   Default   55:00  
9/12/2012 Squash   Default   1:15:00  
4/27/2013 Tennis   Default   1:00:00  
6/29/2013 Tennis   Default   45:00  
7/9/2013 Tennis   Default   1:00:00  
8/3/2013 Tennis   Default   1:00:00  
7/13/2016 Run   Easy 8.1 km 40:00 4:57
7/15/2016 Run   Treadmill 8.1 km 40:00 4:57
9/26/2008 Run
4 Mile Beach, Port Douglas
Easy 12.0 km 1:00:00 5:00
9/27/2008 Run
4 Mile Beach, Port Douglas
Easy 14.0 km 1:10:00 5:00
9/28/2008 Run
4 Mile Beach, Port Douglas
Easy 12.0 km 1:00:00 5:00
9/29/2008 Run
4 Mile Beach, Port Douglas
Easy 10.0 km 50:00 5:00
9/26/2015 Run
Adelaide River & Beach
Long 35.5 km 3:31:00 5:57
8/15/2015 Run
Adelaide, River Torres
Long 32.1 km 2:55:00 5:28
9/5/2015 Run
Adelaide, River Torres
Long 31.1 km 2:55:00 5:38
10/1/2016 Run
Adelaide, River Torres
Long 32.0 km 3:12:00 6:00
1/13/2010 Run
Along The Beach, Broadbeach
Easy 11.0 km 55:00 5:00
1/14/2010 Run
Along The Beach, Broadbeach
Easy 12.0 km 1:00:00 5:00
1/15/2010 Run
Along The Beach, Broadbeach
Easy 12.0 km 1:00:00 5:00
1/16/2010 Run
Along The Beach, Broadbeach
Easy 10.0 km 50:00 5:00
1/6/2011 Run
Along The Beach, Broadbeach
Easy 12.0 km 1:00:00 5:00
1/7/2011 Run
Along The Beach, Broadbeach
Easy 12.0 km 1:00:00 5:00
1/8/2011 Run
Along The Beach, Broadbeach
Easy 12.0 km 1:00:00 5:00
1/9/2011 Run
Along The Beach, Broadbeach
Easy 12.0 km 1:00:00 5:00
10/31/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
11/3/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
11/5/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
11/6/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
11/7/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
11/10/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
11/11/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
11/12/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
11/13/2008 Bike
Along the Beach, Port Melbourne
Easy 18.0 km 1:00:00 3:20
11/14/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
11/17/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
11/18/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
11/20/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
11/21/2008 Run
Along the Beach, Port Melbourne
Easy 14.0 km 1:10:00 5:00
11/22/2008 Run
Along the Beach, Port Melbourne
Easy 8.0 km 40:00 5:00
11/24/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
11/25/2008 Run
Along the Beach, Port Melbourne
Medium 12.0 km 1:00:00 5:00
11/26/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
11/27/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
11/28/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
12/2/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
12/4/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
12/5/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
12/8/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
12/9/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
12/10/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
12/11/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
12/12/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
12/14/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
12/16/2008 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
12/17/2008 Run
Along the Beach, Port Melbourne
Medium 10.9 km 51:43 4:44
12/18/2008 Run
Along the Beach, Port Melbourne
Easy 10.0 km 50:00 5:00
12/19/2008 Run
Along the Beach, Port Melbourne
Easy 8.0 km 40:00 5:00
1/6/2009 Run
Along the Beach, Port Melbourne
Long 16.0 km 1:20:00 5:00
1/27/2009 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
2/11/2009 Run
Along the Beach, Port Melbourne
Easy 12.0 km 1:00:00 5:00
2/16/2009 Run
Along the Beach, Port Melbourne
Easy 15.0 km 1:15:00 5:00
1/6/2010 Run
Along the Beach, Port Melbourne
Easy 10.0 km 50:00 5:00