| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2013 |
Run |
12 mile |
Long |
12.1 mi |
1:44:38 |
8:39 |
 |
| 7/9/2011 |
Run |
12 mile |
Long |
11.5 mi |
1:32:15 |
8:02 |
|
| 3/19/2011 |
Run |
12 mile |
Long |
12.0 mi |
1:35:43 |
7:59 |
|
| 7/17/2010 |
Run |
12 mile |
Long |
12.0 mi |
1:40:47 |
8:24 |
|
| 3/28/2010 |
Run |
12 mile |
Long |
11.5 mi |
1:33:16 |
8:07 |
|
|