| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/18/2006 |
Swim |
|
Mixed |
|
|
|
 |
| 6/19/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/20/2006 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/23/2006 |
Soccer |
foundation |
Default |
1.0 mi |
|
|
|
| 6/25/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 6/28/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/1/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/2/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 7/3/2006 |
Bike |
|
Easy |
15.0 mi |
|
|
|
| 7/4/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/5/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/6/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/9/2006 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 7/10/2006 |
Run |
Random Route |
Tempo |
6.0 mi |
|
|
|
| 7/13/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/14/2006 |
Run |
Random Route |
Easy |
|
|
|
|
| 7/17/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/22/2006 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 7/24/2006 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 7/28/2006 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 8/1/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 8/4/2006 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
| 8/5/2006 |
Run |
Random Route |
Easy |
6.7 mi |
|
|
|
| 8/6/2006 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 8/8/2006 |
Run |
Random Route |
Easy |
5.8 mi |
|
|
|
| 8/9/2006 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 8/10/2006 |
Run |
Random Route |
Long |
9.0 mi |
|
|
|
| 8/11/2006 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 8/12/2006 |
Run |
Random Route |
Easy |
6.7 mi |
|
|
|
| 8/13/2006 |
Run |
Random Route |
Easy |
3.2 mi |
|
|
|
| 8/15/2006 |
Run |
Random Route |
Easy |
6.7 mi |
|
|
|
| 8/16/2006 |
Run |
Random Route |
Easy |
4.4 mi |
|
|
|
| 8/17/2006 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 8/18/2006 |
Run |
Random Route |
Easy |
6.6 mi |
|
|
|
| 8/25/2006 |
Run |
Random Route |
Easy |
53.0 mi |
|
|
|
| 8/29/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 8/30/2006 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 8/31/2006 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 9/1/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 9/2/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 9/3/2006 |
Run |
Random Route |
Easy |
5.8 mi |
|
|
|
| 9/4/2006 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
|
| 9/5/2006 |
Run |
Random Route |
Easy |
5.3 mi |
|
|
|
| 9/6/2006 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
| 9/7/2006 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 9/8/2006 |
Run |
Random Route |
Easy |
7.3 mi |
|
|
|
| 9/10/2006 |
Run |
Random Route |
Easy |
5.3 mi |
|
|
|
| 9/11/2006 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 9/13/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 9/14/2006 |
Run |
Random Route |
Easy |
6.7 mi |
|
|
|
| 9/15/2006 |
Run |
Random Route |
Easy |
5.8 mi |
|
|
|
| 9/16/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 9/17/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 9/18/2006 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 9/20/2006 |
Run |
Random Route |
Easy |
2.8 mi |
|
|
|
| 9/21/2006 |
Run |
Random Route |
Easy |
7.3 mi |
|
|
|
| 9/22/2006 |
Run |
Random Route |
Easy |
5.7 mi |
|
|
|
| 9/25/2006 |
Run |
Random Route |
Long |
9.5 mi |
|
|
|
| 9/26/2006 |
Run |
Random Route |
Easy |
6.4 mi |
|
|
|
| 9/27/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 9/28/2006 |
Run |
Random Route |
Easy |
6.8 mi |
|
|
|
| 9/29/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 10/2/2006 |
Run |
Random Route |
Long |
8.5 mi |
|
|
|
| 10/4/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 10/5/2006 |
Run |
Random Route |
Easy |
6.8 mi |
|
|
|
| 10/6/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 10/9/2006 |
Run |
Random Route |
Easy |
8.5 mi |
|
|
|
| 10/10/2006 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 10/12/2006 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 10/13/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 10/15/2006 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 10/16/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 10/17/2006 |
Run |
Random Route |
Easy |
4.3 mi |
|
|
|
| 10/20/2006 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 10/21/2006 |
Run |
Random Route |
Easy |
3.7 mi |
|
|
|
| 10/22/2006 |
Run |
Random Route |
Easy |
1.6 mi |
|
|
|
| 10/23/2006 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
| 10/24/2006 |
Run |
Random Route |
Easy |
5.3 mi |
|
|
|
| 10/30/2006 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 11/1/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 11/3/2006 |
Run |
Random Route |
Easy |
4.7 mi |
|
|
|
| 11/4/2006 |
Run |
Random Route |
Easy |
5.3 mi |
|
|
|
| 11/6/2006 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 11/7/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 11/8/2006 |
Run |
Random Route |
Easy |
5.1 mi |
|
|
|
| 11/9/2006 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 11/10/2006 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
| 11/11/2006 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 11/17/2006 |
Run |
Random Route |
Easy |
3.4 mi |
|
|
|
| 11/18/2006 |
Run |
Random Route |
Easy |
5.8 mi |
|
|
|
| 11/19/2006 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 11/20/2006 |
Run |
Random Route |
Easy |
8.1 mi |
|
|
|
| 11/21/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 11/24/2006 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
| 11/25/2006 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 11/26/2006 |
Run |
Random Route |
Easy |
12.8 mi |
|
|
|
| 11/27/2006 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 1/27/2007 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 1/29/2007 |
Run |
Random Route |
Easy |
0.5 mi |
|
|
|
| 1/30/2007 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
|