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Summary
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About Me
Run: Interval
Previous
Next
5/7/2015
Date
4 mi
Distance
30:40
Duration
7:40 mi
Pace
Equipment
Newton mv3
Health
Weight
166 lb
kilojoules
2102
Map
Course
GLRR Track
Notes
8x600 200 rests 2:35 for 600s mostly with one awful 2:54
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