Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/24/2016 Run
Thanks4giving Lowell 10K
Race 10.0 km 46:20 7:28
7/17/2016 Run
Level Renner 10K Brockton, MA
Race 10.0 km 50:43 8:10
9/20/2015 Run
Lone Gull 10K
Race 10.0 km 49:44 8:01
9/14/2014 Run
Lone Gull 10K
Race 10.0 km 50:19 8:06
8/17/2014 Run
Level Renner 10K Brockton, MA
Race 6.2 mi 1:00:27 9:45
9/15/2013 Run
Lone Gull 10K
Race 10.0 km 52:56 8:32
11/1/2009 Run
Lexington Battlegreen 10K
Race 10.0 km 1:18:40 12:40
9/19/2009 Run
To Train Tracks and back
Race 6.2 mi 1:05:40 10:32
5/4/2008 Run
Westford 10K [2]
Race 10.0 km 1:01:42 9:56
1/1/2008 Run
Hangover 10K
Race 10.0 km 1:07:25 10:51
11/4/2007 Run
Lexington Battlegreen 10K
Race 10.0 km 1:05:26 10:32
9/30/2007 Run
Peak Performance Maine Marathon
Race 10.0 km 1:03:06 10:10