Workouts

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Date Activity Course ▲ Type Distance Duration Pace   8/7/2015 Run Bruce Freeman Rail Trail Easy 9.0 mi 1:51:45 12:22 8/23/2015 Run Bruce Freeman Rail Trail Easy 4.2 mi 53:04 12:35 10/10/2015 Run Bruce Freeman Rail Trail Long 9.1 mi 2:10:37 14:20