| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/18/2016 |
Run |
Lake Q 5K |
Race |
5.0 km |
22:15 |
7:10 |
 |
| 8/3/2016 |
Run |
Lake Q 5K |
Race |
5.0 km |
23:07 |
7:27 |
|
| 3/25/2015 |
Run |
Lake Q 5K |
Race |
5.0 km |
23:32 |
7:35 |
|
| 11/25/2015 |
Run |
Lake Q 5K |
Race |
5.0 km |
23:42 |
7:38 |
|
| 11/11/2015 |
Run |
Lake Q 5K |
Race |
5.0 km |
24:00 |
7:44 |
|
| 12/16/2015 |
Run |
Lake Q 5K |
Race |
5.0 km |
24:18 |
7:50 |
|
| 1/27/2016 |
Run |
Lake Q 5K |
Race |
5.0 km |
26:22 |
8:30 |
|
| 2/10/2016 |
Run |
Lake Q 5K |
Easy |
5.0 km |
29:25 |
9:29 |
|
|