Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/13/2008 Run
Peak Performance Maine Marathon
Easy 9.0 mi 1:32:00 10:14
8/9/2008 Run
Peak Performance Maine Marathon
Tempo 8.3 mi 1:24:00 10:08
8/6/2008 Run
Peak Performance Maine Marathon
Easy 4.0 mi 44:00 11:00
8/5/2008 Run
Good Times 5K Race Series
Race 5.0 km 26:24 8:30