| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/3/2009 |
Run |
To Train Tracks and back |
Easy |
13.0 mi |
3:11:42 |
14:45 |
 |
| 12/1/2009 |
Run |
To Train Tracks and back |
Easy |
5.0 mi |
1:02:44 |
12:33 |
|
| 11/24/2009 |
Run |
To Train Tracks and back |
Easy |
6.8 mi |
1:26:57 |
12:47 |
|
| 11/22/2009 |
Run |
To Train Tracks and back |
Easy |
4.0 mi |
48:51 |
12:08 |
|
| 11/19/2009 |
Run |
To Train Tracks and back |
Easy |
5.0 mi |
1:00:40 |
12:08 |
|
| 11/18/2009 |
Run |
To Train Tracks and back |
Easy |
7.0 mi |
1:26:39 |
12:23 |
|
| 11/17/2009 |
Run |
To Train Tracks and back |
Easy |
8.0 mi |
1:39:26 |
12:26 |
|
| 11/15/2009 |
Run |
Newton Chilly Half Marathon |
Race |
13.1 mi |
2:36:04 |
11:55 |
|
| 11/5/2009 |
Run |
To Train Tracks and back |
Easy |
12.0 mi |
2:32:44 |
12:43 |
|
| 11/3/2009 |
Run |
To Train Tracks and back |
Easy |
4.0 mi |
46:56 |
11:44 |
|
| 11/1/2009 |
Run |
Lexington Battlegreen 10K |
Race |
10.0 km |
1:18:40 |
12:40 |
|
| 10/29/2009 |
Run |
To Train Tracks and back |
Easy |
4.8 mi |
56:49 |
11:51 |
|
| 10/26/2009 |
Run |
To Train Tracks and back |
Easy |
11.0 mi |
2:30:39 |
13:42 |
|
| 10/21/2009 |
Run |
To Train Tracks and back |
Easy |
8.3 mi |
1:59:40 |
14:31 |
|
| 10/15/2009 |
Run |
To Train Tracks and back |
Easy |
4.9 mi |
1:01:31 |
12:35 |
|
| 10/13/2009 |
Run |
To Train Tracks and back |
Easy |
3.0 mi |
36:33 |
12:11 |
|
| 10/11/2009 |
Run |
Bobby Bell 5 Miler |
Race |
5.0 mi |
51:14 |
10:15 |
|
| 10/4/2009 |
Run |
Smuttynose Half Marathon |
Race |
13.1 mi |
2:37:49 |
12:03 |
|
| 9/30/2009 |
Run |
To Train Tracks and back |
Easy |
7.8 mi |
1:40:24 |
12:57 |
|
| 9/26/2009 |
Run |
To Train Tracks and back |
Easy |
10.3 mi |
2:21:03 |
13:41 |
|
| 9/24/2009 |
Run |
To Train Tracks and back |
Easy |
1.8 mi |
24:17 |
13:44 |
|
| 9/23/2009 |
Run |
To Train Tracks and back |
Easy |
5.2 mi |
1:07:00 |
12:54 |
|
| 9/19/2009 |
Run |
To Train Tracks and back |
Race |
6.2 mi |
1:05:40 |
10:32 |
|
| 9/19/2009 |
Run |
To Train Tracks and back |
Race |
3.2 mi |
36:59 |
11:25 |
|
| 9/18/2009 |
Run |
To Train Tracks and back |
Race |
7.5 mi |
1:26:37 |
11:30 |
|
| 9/12/2009 |
Run |
Ollie 5 Miler |
Race |
5.0 mi |
54:49 |
10:58 |
|