Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/4/2010 |
Run |
Lake Almanor - Golf Course Loop |
Easy |
2.7 mi |
35:00 |
12:50 |
|
7/5/2010 |
Run |
Lake Almanor - Golf Course Loop |
Easy |
2.7 mi |
27:59 |
10:16 |
|
7/7/2010 |
Run |
Home to Los Gatos Creek Trail |
Easy |
2.8 mi |
34:00 |
12:09 |
|
7/9/2010 |
Run |
Gym |
Easy |
1.5 mi |
16:00 |
10:40 |
|
7/10/2010 |
Run |
Home to Los Gatos Creek Trail |
Default |
3.3 mi |
31:42 |
9:39 |
|
7/11/2010 |
Run |
Home to Los Gatos Creek Trail |
Default |
3.3 mi |
31:40 |
9:36 |
|
7/13/2010 |
Run |
Home to Los Gatos Creek Trail |
Default |
2.0 mi |
24:55 |
12:28 |
|
7/15/2010 |
Run |
Home to Los Gatos Creek Trail |
Easy |
3.5 mi |
32:03 |
9:18 |
|
7/17/2010 |
Run |
Home to Los Gatos Creek Trail |
Long |
4.0 mi |
36:46 |
9:16 |
|
7/19/2010 |
Run |
Los Gatos Creek Loop |
Default |
4.2 mi |
38:58 |
9:16 |
|
7/21/2010 |
Run |
Folsom walk |
Default |
2.1 mi |
37:24 |
17:34 |
|
7/24/2010 |
Run |
Campbell Park - LG Trail |
Default |
2.4 mi |
22:29 |
9:35 |
|
7/25/2010 |
Run |
Los Gatos Creek Loop |
Default |
4.6 mi |
44:00 |
9:34 |
|
7/27/2010 |
Run |
Airport loop |
Default |
3.4 mi |
29:51 |
8:44 |
|
7/29/2010 |
Run |
TNT Thurs LG Creek |
Default |
4.0 mi |
40:12 |
9:59 |
|
7/31/2010 |
Run |
Santa Teresa County Park |
Default |
3.2 mi |
31:33 |
9:52 |
|
7/31/2010 |
Run |
Santa Teresa County Park |
Default |
0.9 mi |
9:12 |
10:07 |
|
8/2/2010 |
Run |
LG Trail towards Campbell |
Long |
5.8 mi |
53:32 |
9:19 |
|
8/5/2010 |
Run |
Lake Almanor - Golf Course Loop |
Default |
2.7 mi |
27:46 |
10:18 |
|
8/7/2010 |
Run |
Round Valley Run |
Race |
5.7 mi |
52:20 |
9:15 |
|
8/10/2010 |
Run |
LG Loop |
Default |
3.1 mi |
25:48 |
8:23 |
|
8/12/2010 |
Run |
LG Trail - HS toward Damn |
Interval |
4.0 mi |
33:00 |
8:15 |
|
8/14/2010 |
Run |
Lake Almaden trail |
Default |
6.0 mi |
57:08 |
9:32 |
|
8/17/2010 |
Run |
Los Gatos Creek Loop |
Default |
8.2 mi |
1:16:47 |
9:24 |
|
8/19/2010 |
Run |
LG Trail - HS toward Damn |
Default |
1.8 mi |
17:25 |
9:41 |
|
8/19/2010 |
Run |
LG Trail - HS toward Damn |
Default |
1.8 mi |
18:34 |
10:33 |
|
8/21/2010 |
Run |
Shoreline |
Default |
6.5 mi |
1:10:05 |
10:51 |
|
8/28/2010 |
Run |
Baylands |
Default |
8.2 mi |
1:20:00 |
9:46 |
|
8/30/2010 |
Run |
LG Loop |
Default |
2.7 mi |
24:14 |
9:07 |
|
9/1/2010 |
Run |
LG Loop |
Default |
4.0 mi |
38:19 |
9:40 |
|
9/2/2010 |
Run |
TNT Track Training |
Default |
5.0 mi |
1:14:24 |
15:00 |
|
9/4/2010 |
Run |
Rancho San Antonio |
Default |
7.5 mi |
1:26:40 |
11:37 |
|
9/7/2010 |
Run |
LG Loop |
Default |
3.9 mi |
40:02 |
10:21 |
|
9/11/2010 |
Run |
LG Loop |
Default |
5.3 mi |
1:14:20 |
14:04 |
|
9/18/2010 |
Run |
Sawyer Camp Trail |
Default |
6.1 mi |
57:24 |
9:30 |
|
9/25/2010 |
Run |
Nisene Marks |
Default |
12.0 mi |
2:12:00 |
11:00 |
|
9/30/2010 |
Run |
LG High Training |
Default |
3.5 mi |
30:00 |
8:35 |
|
10/9/2010 |
Bike |
Coyote Creek Trail |
Easy |
28.0 mi |
2:00:00 |
4:18 |
|
10/16/2010 |
Bike |
LG to work |
Easy |
13.8 mi |
56:24 |
4:06 |
|
10/23/2010 |
Run |
LG Creek Trail |
Default |
14.4 mi |
2:46:45 |
11:35 |
|
10/26/2010 |
Run |
|
Default |
1.5 mi |
13:19 |
9:04 |
|
10/30/2010 |
Run |
Rancho San Antonio |
Default |
8.6 mi |
2:00:00 |
13:58 |
|
11/1/2010 |
Run |
LG Creek Trail |
Default |
5.3 mi |
53:07 |
10:00 |
|
11/4/2010 |
Run |
LSHS TNT track day |
Default |
3.9 mi |
47:37 |
12:07 |
|
11/6/2010 |
Run |
LG Creek Trail |
Default |
18.2 mi |
3:01:41 |
9:59 |
|
11/9/2010 |
Run |
LGHS |
Default |
3.1 mi |
34:37 |
11:08 |
|
11/11/2010 |
Run |
|
Default |
3.6 mi |
47:42 |
13:09 |
|
11/13/2010 |
Run |
|
Default |
2.0 mi |
26:22 |
13:11 |
|
11/16/2010 |
Run |
Around Lexington Res. |
Default |
8.1 mi |
1:21:26 |
10:04 |
|
11/20/2010 |
Run |
Capitola to Natural Bridges |
Default |
20.9 mi |
3:40:58 |
10:36 |
|
11/23/2010 |
Run |
Around Lexington Res. |
Default |
8.3 mi |
1:17:13 |
9:21 |
|
11/24/2010 |
Run |
|
Default |
33.0 mi |
30:15 |
0:55 |
|
11/30/2010 |
Run |
Around Lexington Res. |
Default |
7.8 mi |
1:20:35 |
10:20 |
|
1/1/2011 |
Run |
Los Gatos Creek Trail |
Default |
6.0 mi |
54:25 |
9:05 |
|
1/4/2011 |
Run |
Los Gatos Creek Trail |
Default |
5.8 mi |
52:25 |
9:00 |
|
1/17/2011 |
Run |
Airport trail |
Default |
6.0 mi |
53:32 |
8:56 |
|