| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2010 |
Run |
|
Tempo |
3.0 mi |
25:03 |
8:21 |
 |
| 3/25/2010 |
Run |
|
Default |
4.5 mi |
41:15 |
9:10 |
|
| 3/23/2010 |
Run |
|
Default |
4.5 mi |
42:28 |
9:27 |
|
| 3/9/2010 |
Run |
|
Default |
4.0 mi |
38:47 |
9:42 |
|
| 3/4/2010 |
Run |
|
Default |
4.0 mi |
37:26 |
9:22 |
|
| 3/2/2010 |
Run |
|
Default |
4.0 mi |
37:48 |
9:27 |
|
| 2/28/2010 |
Run |
|
Default |
5.0 mi |
48:57 |
9:48 |
|
| 2/25/2010 |
Run |
|
Default |
3.5 mi |
31:51 |
9:06 |
|
| 2/23/2010 |
Run |
|
Default |
3.5 mi |
33:13 |
9:30 |
|
| 2/18/2010 |
Run |
|
Default |
3.5 mi |
35:30 |
10:09 |
|
| 2/9/2010 |
Run |
|
Default |
3.0 mi |
28:34 |
9:32 |
|
| 2/7/2010 |
Run |
|
Default |
4.0 mi |
42:36 |
10:39 |
|
| 2/4/2010 |
Run |
|
Default |
3.0 mi |
32:29 |
10:50 |
|
| 2/3/2010 |
Run |
|
Default |
2.0 mi |
30:00 |
15:00 |
|
| 2/2/2010 |
Run |
|
Default |
3.0 mi |
34:00 |
11:20 |
|
|