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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
3/25/2018
Default_30
Default
19:24
16:10:03
7/6/2014
Run
Fleet Feet - South Loop
Easy
4.5 mi
54:55:04
12:12:15
4/28/2013
Run
Fleet Feet - Lincoln Square
Long
6.1 mi
59:58:57
9:54:53
4/5/2012
Run
Fleet Feet - Lincoln Square
Interval
3.2 mi
30:19:00
9:37:28
5/2/2013
Run
Fleet Feet - Lincoln Square
Tempo
6.1 mi
53:20:07
8:44:37
11/28/2009
Run
Lakefront Path
Long
6.0 mi
51:00:00
8:30:00
11/7/2009
Run
Lakefront Path
Long
6.0 mi
51:00:00
8:30:00
2/26/2014
Run
Fleet Feet - Old Town
Tempo
7.0 mi
59:28:17
8:29:46
2/24/2014
Run
UVL to Lakefront
Easy
6.8 mi
56:45:00
8:23:42
11/6/2012
Run
UVL to Lakefront
Tempo
5.1 mi
42:05:41
8:15:14
7/31/2013
Run
UVL to Lakefront
Tempo
5.6 mi
46:10:37
8:13:00
11/11/2009
Run
Sangamon - Western
Tempo
5.0 mi
40:00:00
8:00:00
9/14/2012
Run
Fleet Feet - Lincoln Square
Tempo
7.1 mi
56:22:13
7:55:02
8/25/2014
Run
UVL to Lakefront
Tempo
5.5 mi
41:25:15
7:31:52
8/30/2016
Run
Default
1.2 mi
8:22:35
7:13:16
6/22/2010
Run
UVL to Lakefront
Easy
4.5 mi
27:46:39
6:10:22
5/28/2018
Default_30
Default
0.2 mi
1:15:57
5:16:26
2/6/2021
Swim
Default
0.3 mi
1:15:21
4:29:07
9/25/2021
Run
Default
0.1 mi
11:12
3:43:51
8/12/2021
Run
Default
9:42
4:02:18
6/17/2018
Default_30
Default
0.2 mi
28:07
2:55:44
9/8/2021
Run
Default
0.1 mi
11:15
2:40:45
8/19/2021
Run
Default
0.1 mi
10:09
2:25:06
2/5/2021
Swim
Default
0.3 mi
40:22
2:29:29
9/16/2021
Run
Default
0.1 mi
8:33
2:22:37
9/6/2021
Run
Default
0.1 mi
11:12
2:19:59
8/17/2021
Run
Default
0.1 mi
11:14
2:04:52
7/8/2021
Run
Default
0.1 mi
11:40
1:46:02
7/3/2021
Run
Default
0.1 mi
11:01
1:50:13
8/5/2021
Run
Default
0.1 mi
11:14
1:42:08
5/12/2016
Run
Default
0.4 mi
34:46
1:39:19
7/5/2019
Default_30
Default
0.6 mi
1:01:21
1:37:24
11/15/2020
Run
Default
0.1 mi
10:12
1:32:49
5/27/2018
Default_30
Default
0.6 mi
45:03
1:16:23
8/10/2020
Bike
Default
3.0 mi
3:44:09
1:14:14
7/27/2020
Bike
Default
3.6 mi
4:19:32
1:12:30
7/11/2019
Run
Default
1.2 mi
1:22:29
1:08:45
9/2/2018
Default_30
Default
0.4 mi
26:19
1:04:11
9/30/2021
Run
Default
0.3 mi
19:39
1:01:24
9/2/2018
Default_30
Default
0.7 mi
38:34
57:35
8/11/2021
Run
Default
0.2 mi
9:57
55:18
8/15/2021
Run
Default
0.2 mi
11:11
55:55
9/8/2017
Run
Default
0:15
12/1/2016
Run
Default
2.0 mi
1:38:30
49:01
9/5/2019
Run
Default
1.4 mi
1:02:58
45:58
8/4/2020
Bike
Default
5.0 mi
3:41:37
44:09
7/15/2021
Run
Default
1.8 mi
1:11:18
40:31
6/24/2021
Run
Default
1.7 mi
58:59
35:46
2/16/2021
Run
Default
2.3 mi
1:23:13
35:34
4/30/2018
Run
Default
0:11
17:49
10/12/2019
Run
Default
0.1 mi
2:42
33:50
11/21/2019
Run
Default
0.8 mi
24:34
32:46
10/31/2021
Run
Default
0.4 mi
10:31
30:02
9/17/2021
Run
Default
0.4 mi
11:22
28:26
8/13/2021
Run
Default
0.4 mi
11:13
28:46
4/28/2016
Run
Default
1.0 mi
25:59
27:04
9/11/2021
Run
Default
0.4 mi
11:17
26:52
8/9/2021
Run
Default
0.5 mi
12:18
26:45
3/12/2020
Run
Default
1.0 mi
25:02
26:22
1/9/2020
Run
Default
1.4 mi
37:00
25:53
9/18/2021
Run
Default
0.4 mi
10:50
25:48
7/31/2020
Bike
Default
5.9 mi
2:23:10
24:12
9/2/2019
Bike
Default
6.5 mi
2:34:57
23:51
9/9/2021
Run
Default
0.5 mi
12:09
23:50
7/3/2021
Bike
Default
1.9 mi
43:47
23:33
8/30/2021
Run
Default
0.5 mi
11:13
22:55
3/31/2016
Run
Default
2.2 mi
49:21
22:45
7/5/2021
Swim
Default
3.7 mi
1:24:06
22:44
8/7/2021
Run
Default
0.5 mi
11:12
22:25
9/4/2021
Run
Default
0.5 mi
11:13
22:26
10/3/2021
Run
Default
0.5 mi
11:11
21:57
8/1/2021
Run
Default
0.5 mi
11:13
21:59
8/2/2021
Run
Default
0.5 mi
11:12
21:33
6/23/2018
Run
Default
8.3 mi
2:58:36
21:39
9/15/2021
Run
Default
0.5 mi
11:25
21:32
9/3/2021
Run
Default
0.5 mi
11:08
21:25
7/27/2021
Run
Default
0.6 mi
12:54
21:31
8/26/2021
Run
Default
0.5 mi
11:12
21:09
9/12/2021
Run
Default
0.5 mi
11:12
21:09
8/8/2021
Run
Default
0.6 mi
11:18
20:33
8/10/2021
Run
Default
0.6 mi
11:14
20:25
10/9/2021
Run
Default
0.6 mi
11:14
20:25
7/31/2021
Run
Default
0.6 mi
12:05
20:30
7/31/2021
Run
Default
0.6 mi
11:12
20:22
7/29/2021
Run
Default
0.6 mi
11:34
20:19
7/25/2021
Run
Default
0.6 mi
11:19
20:13
7/28/2021
Run
Default
0.5 mi
10:30
20:12
12/17/2020
Run
Default
3.5 mi
1:09:20
19:59
8/4/2021
Run
Default
0.6 mi
11:11
19:38
11/17/2020
Run
Default
0.6 mi
11:11
19:37
9/15/2018
Bike
Default
16.0 mi
5:09:52
19:23
5/12/2016
Run
Default
0:15
25:18
10/1/2021
Run
Default
0.6 mi
11:14
19:22
8/21/2021
Run
Default
0.6 mi
11:11
19:17
10/17/2021
Run
Default
0.7 mi
13:09
19:04
9/5/2021
Run
Default
0.6 mi
11:11
18:59
8/22/2021
Run
Default
0.6 mi
11:14
18:44
7/24/2021
Run
Default
1.4 mi
26:20
18:49
12/3/2015
Run
Default
1.8 mi
33:38
18:42
8/23/2021
Run
Default
0.6 mi
11:16
18:48
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