| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2015 |
Run |
Fleet Feet - Old Town |
Long |
20.0 mi |
|
|
 |
| 8/28/2015 |
Run |
Fleet Feet - Old Town |
Tempo |
5.5 mi |
|
|
|
| 8/23/2015 |
Run |
Fleet Feet - Old Town |
Easy |
13.1 mi |
|
|
|
| 8/16/2015 |
Run |
Fleet Feet - Old Town |
Long |
11.0 mi |
|
|
|
| 8/9/2015 |
Run |
Fleet Feet - Old Town |
Long |
6.1 mi |
|
|
|
| 8/2/2015 |
Run |
Fleet Feet - Old Town |
Long |
11.0 mi |
1:47:08 |
9:45 |
|
| 8/2/2015 |
Run |
Fleet Feet - Old Town |
Interval |
2.0 mi |
|
|
|
| 7/27/2015 |
Run |
Fleet Feet - Old Town |
Long |
5.0 mi |
|
|
|
| 7/26/2015 |
Run |
Fleet Feet - Old Town |
Long |
7.7 mi |
|
|
|
| 7/23/2015 |
Run |
Fleet Feet - Old Town |
Interval |
3.0 mi |
|
|
|
| 7/12/2015 |
Run |
Fleet Feet - Old Town |
Long |
7.5 mi |
|
|
|
| 7/2/2015 |
Run |
Fleet Feet - Old Town |
Interval |
5.5 mi |
|
|
|
| 6/28/2015 |
Run |
Fleet Feet - Old Town |
Long |
6.0 mi |
|
|
|
| 6/25/2015 |
Run |
Fleet Feet - Old Town |
Easy |
2.5 mi |
|
|
|
| 6/21/2015 |
Run |
Fleet Feet - Old Town |
Long |
5.0 mi |
|
|
|
| 9/20/2014 |
Run |
Fleet Feet - Old Town |
Long |
21.0 mi |
3:12:15 |
9:10 |
|
| 8/23/2014 |
Run |
Fleet Feet - Old Town |
Easy |
12.5 mi |
|
|
|
| 8/17/2014 |
Run |
Fleet Feet - Old Town |
Long |
13.8 mi |
|
|
|
| 6/1/2014 |
Run |
Fleet Feet - Old Town |
Easy |
5.0 mi |
|
|
|
| 5/6/2014 |
Run |
Fleet Feet - Old Town |
Easy |
3.0 mi |
|
|
|
| 4/16/2014 |
Run |
Fleet Feet - Old Town |
Easy |
6.0 mi |
|
|
|
| 4/12/2014 |
Run |
Fleet Feet - Old Town |
Long |
10.1 mi |
1:19:15 |
7:52 |
|
| 4/9/2014 |
Run |
Fleet Feet - Old Town |
Interval |
8.0 mi |
|
|
|
| 4/2/2014 |
Run |
Fleet Feet - Old Town |
Interval |
8.3 mi |
|
|
|
| 3/31/2014 |
Run |
Fleet Feet - Old Town |
Tempo |
6.0 mi |
|
|
|
| 3/26/2014 |
Run |
Fleet Feet - Old Town |
Interval |
9.3 mi |
1:11:15 |
7:39 |
|
| 3/19/2014 |
Run |
Fleet Feet - Old Town |
Tempo |
10.0 mi |
1:19:50 |
7:59 |
|
| 3/15/2014 |
Run |
Fleet Feet - Old Town |
Long |
15.0 mi |
2:19:25 |
9:18 |
|
| 3/12/2014 |
Run |
Fleet Feet - Old Town |
Tempo |
5.5 mi |
51:47 |
9:30 |
|
| 3/5/2014 |
Run |
Fleet Feet - Old Town |
Interval |
6.1 mi |
59:06 |
9:41 |
|
| 2/26/2014 |
Run |
Fleet Feet - Old Town |
Tempo |
7.0 mi |
59:28:17 |
8:29:46 |
|
| 2/22/2014 |
Run |
Fleet Feet - Old Town |
Easy |
14.0 mi |
2:01:15 |
8:40 |
|
| 2/8/2014 |
Run |
Fleet Feet - Old Town |
Long |
10.2 mi |
1:29:04 |
8:43 |
|
| 2/5/2014 |
Run |
Fleet Feet - Old Town |
Tempo |
8.0 mi |
1:08:45 |
8:39 |
|
| 2/1/2014 |
Run |
Fleet Feet - Old Town |
Long |
14.0 mi |
|
|
|
| 1/31/2014 |
Run |
Fleet Feet - Old Town |
Interval |
6.5 mi |
56:58 |
8:47 |
|
| 1/25/2014 |
Run |
Fleet Feet - Old Town |
Long |
12.3 mi |
1:49:35 |
8:57 |
|
| 1/22/2014 |
Run |
Fleet Feet - Old Town |
Tempo |
6.5 mi |
56:33 |
8:42 |
|
| 1/18/2014 |
Run |
Fleet Feet - Old Town |
Long |
12.0 mi |
1:41:37 |
8:29 |
|
| 1/15/2014 |
Run |
Fleet Feet - Old Town |
Interval |
6.0 mi |
|
|
|
|