| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/2/2010 |
Run |
UVL to Lakefront |
Easy |
4.0 mi |
36:35 |
9:09 |
 |
| 8/4/2010 |
Run |
UVL to Lakefront |
Easy |
7.0 mi |
58:00 |
8:18 |
|
| 8/8/2010 |
Run |
Sangamon - Western |
Easy |
3.2 mi |
25:41 |
7:58 |
|
| 8/9/2010 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
43:34 |
8:49 |
|
| 8/11/2010 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
42:28 |
8:30 |
|
| 8/19/2010 |
Run |
Sangamon - Western |
Easy |
5.0 mi |
41:28 |
8:18 |
|
| 8/23/2010 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
38:32 |
7:43 |
|
| 8/30/2010 |
Run |
UVL to Lakefront |
Easy |
5.1 mi |
41:12 |
8:10 |
|
| 8/31/2010 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
40:03 |
8:01 |
|
| 9/7/2010 |
Run |
UVL to Lakefront |
Easy |
6.0 mi |
48:43 |
8:04 |
|
| 9/14/2010 |
Run |
UVL to Lakefront |
Easy |
6.0 mi |
49:30 |
8:15 |
|
| 9/20/2010 |
Run |
Sangamon - Western |
Easy |
3.7 mi |
29:13 |
7:54 |
|
| 9/22/2010 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
42:32 |
8:31 |
|
| 10/2/2010 |
Run |
UVL to Lakefront |
Easy |
8.0 mi |
1:08:08 |
8:31 |
|
| 10/7/2010 |
Run |
UIC Running Track |
Easy |
2.1 mi |
19:50 |
9:33 |
|
| 10/28/2010 |
Run |
Fleet Feet - Lincoln Square |
Easy |
4.0 mi |
|
|
|
| 10/31/2010 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.4 mi |
|
|
|
| 11/10/2010 |
Run |
UVL to Lakefront |
Easy |
6.0 mi |
48:46 |
8:08 |
|
| 11/12/2010 |
Run |
Out of Town |
Easy |
8.0 mi |
1:05:41 |
8:13 |
|
| 11/18/2010 |
Run |
Fleet Feet - Lincoln Square |
Easy |
4.5 mi |
|
|
|
| 11/21/2010 |
Run |
Fleet Feet - Lincoln Square |
Easy |
8.4 mi |
|
|
|
| 11/28/2010 |
Run |
Fleet Feet - Lincoln Square |
Easy |
4.0 mi |
|
|
|
| 12/5/2010 |
Run |
Fleet Feet - Lincoln Square |
Easy |
9.5 mi |
|
|
|
| 1/4/2011 |
Run |
Out of Town |
Easy |
3.5 mi |
|
|
|
| 1/5/2011 |
Run |
Out of Town |
Easy |
3.5 mi |
|
|
|
| 1/13/2011 |
Run |
Fleet Feet - Lincoln Square |
Easy |
3.5 mi |
|
|
|
| 1/15/2011 |
Run |
Lakefront Path |
Easy |
9.0 mi |
|
|
|
| 1/31/2011 |
Run |
UVL to Lakefront |
Easy |
4.0 mi |
|
|
|
| 2/14/2011 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
|
|
|
| 2/27/2011 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.2 mi |
|
|
|
| 3/3/2011 |
Run |
Fleet Feet - Lincoln Square |
Easy |
5.5 mi |
|
|
|
| 3/14/2011 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
44:07 |
8:50 |
|
| 3/15/2011 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
33:35 |
6:43 |
|
| 3/16/2011 |
Run |
UVL to Lakefront |
Easy |
8.0 mi |
1:04:10 |
8:02 |
|
| 3/18/2011 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
42:22 |
8:29 |
|
| 3/19/2011 |
Run |
UVL to Lakefront |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 3/22/2011 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
42:50 |
8:34 |
|
| 3/29/2011 |
Run |
UVL to Lakefront |
Easy |
6.2 mi |
53:00 |
8:33 |
|
| 3/30/2011 |
Run |
UVL to Lakefront |
Easy |
4.0 mi |
30:38 |
7:40 |
|
| 4/3/2011 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.0 mi |
49:15 |
8:13 |
|
| 4/6/2011 |
Run |
UVL to Lakefront |
Easy |
6.3 mi |
54:25 |
8:37 |
|
| 4/10/2011 |
Run |
UVL to Lakefront |
Easy |
11.0 mi |
1:46:05 |
9:39 |
|
| 5/9/2011 |
Run |
UVL to Lakefront |
Easy |
6.0 mi |
52:07 |
8:42 |
|
| 5/9/2011 |
Run |
UVL to Lakefront |
Easy |
6.0 mi |
52:07 |
8:42 |
|
| 5/31/2011 |
Run |
Sangamon - Western |
Easy |
4.5 mi |
|
|
|
| 6/4/2011 |
Run |
Lakefront Path |
Easy |
3.0 mi |
|
|
|
| 6/14/2011 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 6/21/2011 |
Run |
UVL to Lakefront |
Easy |
3.8 mi |
29:51 |
7:52 |
|
| 7/1/2011 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
39:53 |
7:59 |
|
| 7/3/2011 |
Run |
Lakefront Path |
Easy |
10.0 mi |
1:36:43 |
9:41 |
|
| 7/5/2011 |
Run |
UVL to Lakefront |
Easy |
5.6 mi |
44:19 |
7:54 |
|
| 7/6/2011 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
41:36 |
8:20 |
|
| 7/7/2011 |
Run |
Fleet Feet - Lincoln Square |
Easy |
2.4 mi |
|
|
|
| 7/11/2011 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
43:15 |
8:39 |
|
| 7/19/2011 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
40:28 |
8:06 |
|
| 7/24/2011 |
Run |
Fleet Feet - Lincoln Square |
Easy |
13.0 mi |
2:05:24 |
9:39 |
|
| 7/26/2011 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
40:12 |
8:03 |
|
| 7/28/2011 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 8/9/2011 |
Run |
UVL to Lakefront |
Easy |
5.2 mi |
41:28 |
7:58 |
|
| 8/11/2011 |
Run |
Fleet Feet - Lincoln Square |
Easy |
4.3 mi |
|
|
|
| 8/22/2011 |
Run |
UVL to Lakefront |
Easy |
4.0 mi |
31:59 |
8:00 |
|
| 8/30/2011 |
Run |
UVL to Lakefront |
Easy |
6.0 mi |
47:01 |
7:51 |
|
| 9/8/2011 |
Run |
Fleet Feet - Lincoln Square |
Easy |
5.9 mi |
53:45 |
9:06 |
|
| 10/6/2011 |
Run |
UIC Running Track |
Easy |
4.0 mi |
34:13 |
8:34 |
|
| 10/24/2011 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
42:57 |
8:36 |
|
| 12/18/2011 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.2 mi |
|
|
|
| 1/8/2012 |
Run |
Fleet Feet - Lincoln Square |
Easy |
8.5 mi |
1:12:45 |
8:34 |
|
| 3/14/2012 |
Run |
UVL to Lakefront |
Easy |
4.0 mi |
34:33 |
8:39 |
|
| 3/31/2012 |
Run |
Lakefront Path |
Easy |
10.0 mi |
1:29:36 |
9:00 |
|
| 4/11/2012 |
Run |
UIC Running Track |
Easy |
2.6 mi |
21:16 |
8:15 |
|
| 5/3/2012 |
Run |
UIC Running Track |
Easy |
1.1 mi |
9:27 |
8:27 |
|
| 5/6/2012 |
Run |
Fleet Feet - Lincoln Square |
Easy |
5.3 mi |
1:05:00 |
12:22 |
|
| 5/8/2012 |
Run |
UVL to Lakefront |
Easy |
6.6 mi |
58:37 |
8:54 |
|
| 5/10/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/13/2012 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.0 mi |
|
|
|
| 5/17/2012 |
Run |
UIC Running Track |
Easy |
3.5 mi |
52:22 |
14:53 |
|
| 5/19/2012 |
Run |
|
Easy |
8.9 mi |
1:21:50 |
9:13 |
|
| 5/20/2012 |
Run |
Fleet Feet - Lincoln Square |
Easy |
7.1 mi |
1:03:05 |
8:54 |
|
| 5/25/2012 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.0 mi |
52:05 |
8:41 |
|
| 5/30/2012 |
Run |
UVL to Lakefront |
Easy |
5.2 mi |
43:36 |
8:23 |
|
| 6/8/2012 |
Run |
Out of Town |
Easy |
19.3 mi |
|
|
|
| 6/20/2012 |
Run |
Lakefront Path |
Easy |
3.0 mi |
|
|
|
| 7/21/2012 |
Run |
None |
Easy |
13.4 mi |
2:11:18 |
9:51 |
|
| 7/30/2012 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
42:09 |
8:26 |
|
| 8/16/2012 |
Run |
Out of Town |
Easy |
3.7 mi |
30:04 |
8:08 |
|
| 9/1/2012 |
Run |
Out of Town |
Easy |
7.6 mi |
1:08:15 |
9:01 |
|
| 9/6/2012 |
Run |
Fleet Feet - Lincoln Square |
Easy |
5.3 mi |
|
|
|
| 11/1/2012 |
Run |
UVL to Lakefront |
Easy |
6.0 mi |
49:11 |
8:12 |
|
| 12/3/2012 |
Run |
UVL to Lakefront |
Easy |
3.7 mi |
|
|
|
| 12/6/2012 |
Run |
Fleet Feet - Lincoln Square |
Easy |
3.5 mi |
|
|
|
| 12/16/2012 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.0 mi |
|
|
|
| 1/3/2013 |
Run |
UVL to Lakefront |
Easy |
5.0 mi |
|
|
|
| 1/8/2013 |
Run |
UIC Running Track |
Easy |
5.5 mi |
|
|
|
| 3/9/2013 |
Run |
Out of Town |
Easy |
5.5 mi |
|
|
|
| 3/30/2013 |
Run |
Lakefront Path |
Easy |
6.4 mi |
1:04:22 |
10:04 |
|
| 4/4/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
4.5 mi |
57:29 |
12:47 |
|
| 4/8/2013 |
Run |
UIC Running Track |
Easy |
4.0 mi |
|
|
|
| 4/13/2013 |
Run |
UIC Running Track |
Easy |
2.7 mi |
25:24 |
9:33 |
|
| 4/18/2013 |
Run |
Fleet Feet - Lincoln Square |
Easy |
6.0 mi |
1:00:03 |
10:01 |
|
| 5/1/2013 |
Run |
UIC Running Track |
Easy |
4.4 mi |
|
|
|