7/3/2011
7:40 AM
4.3 mi
36:20
8:26 mi
my pace was all over the place for some reason. hot/Humid run. only ran 4.3 since I'm running the 2 mile race tomorrow. mile 1=8:47, Mile 2= 8:12, Mile 3=8:46, Mile 4=8:14 (and the last .3 at 7:38 pace)