Workouts

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Date Activity Course Type Distance Duration ▲ Pace   1/17/2010 Run   Race 21.1 km 1:21:14 3:51 9/27/2009 Run Random Route Race 21.1 km 1:21:17 3:52 11/7/2010 Run   Race 21.1 km 1:22:39 3:56 2/1/2009 Run Random Route Race 21.1 km 1:24:45 4:01 7/19/2009 Run Random Route Race 21.1 km 1:24:49 4:02 11/29/2009 Run Random Route Race 21.1 km 1:25:30 4:04 1/16/2011 Run   Race 21.1 km 1:27:37 4:10 4/15/2012 Run   Race 21.1 km 1:32:38 4:23