Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/25/2011 Run
loop through five oaks
Easy 1.9 mi    
3/3/2012 Run
trail to radner to leesville to trail
Easy 1.6 mi    
3/8/2012 Run
trail to radner to leesville to trail
Easy 1.6 mi    
3/10/2012 Run
2 mi leesville-harrington-radner-trail
Easy 2.1 mi    
8/14/2012 Run   Easy 1.0 mi    
8/17/2012 Run
trail end to end
Easy 1.7 mi    
8/21/2012 Run
trail end to end
Easy 1.7 mi    
8/23/2012 Run
trail end to end
Easy 1.7 mi    
1/2/2013 Run
dog trash- exter- ingate loop
Easy 1.3 mi    
1/5/2013 Run
trail-radner-new leesville
Easy 1.5 mi    
1/8/2013 Run
trail-radner-new leesville
Easy 1.5 mi 20:00 13:37
1/13/2013 Run
2 mi loop
Easy 1.9 mi 35:00 18:26
1/31/2013 Run
2.25 zombie run
Easy 2.3 mi 28:00 12:24
6/7/2013 Run
accidental 5.4 mile run
Easy 5.4 mi 1:10:00 12:55