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Summary
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Run: Training
Previous
Next
12/16/2009
Date
6:30 PM
Time
6.2 mi
Distance
44:32
Duration
7:11 mi
Pace
Equipment
ASICS Gel Speedstar
Health
Weight
157 lb
kilojoules
3082
Weather
Temperature
27 F
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
monrivertrail
Notes
not bad.
Comments
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