9/9/2007
8:30 AM
18.2 mi
2:21:00
7:45 mi
ASICS Gel-Cumulus (2)
felt good. paced w/ some runners to force self to pace.
some miles, early to late:
1rst full: 7.25
2nd full: 7:50
17th full: 7:16
18th full: 6:48