info

Viewing dnephin's data. Click here to create your own FREE account!

Run: Tempo Previous Next

4/5/2016

Date

7:49 PM

Time

9.3 mi

Distance

1:03:31.35

Duration

6:53 mi

Pace

Health

Weight156 lb

kilojoules4569

Ratings

Effort7 / 10

Quality9 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseF&M track

Notes

solo

Comments