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Summary
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Run: Training
Previous
Next
5/10/2014
Date
8:00 AM
Time
9.8 mi
Distance
1:33:30
Duration
9:33 mi
Pace
Equipment
Brooks Pure Cadence 2
Weather
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Lampeter
Notes
hilly run w tim.warm.
Comments
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