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Run: Training Previous Next

7/23/2010

Date

1:30 PM

Time

11 mi

Distance

1:25:45

Duration

7:48 mi

Pace

Equipment

Brooks Racer ST 3 (.1)

Health

Weight152 lb

kilojoules5294

Ratings

Effort3 / 10

Quality7 / 10

Map

Coursetreadmill

Notes

nice. listened to the dead.

Comments