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Summary
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Run: Training
Previous
Next
8/26/2009
Date
6:30 PM
Time
6.2 mi
Distance
46:16
Duration
7:28 mi
Pace
Equipment
ASICS Gel Speedstar
Health
Weight
155 lb
kilojoules
3043
Weather
Temperature
81 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
downtown/allegheny river
Notes
nice.
Comments
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