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Run: warm/cool Previous Next

8/1/2010

Date

5:38 PM

Time

1 mi

Distance

7:43

Duration

7:43 mi

Pace

Equipment

Weather

Temperature79 F

Conditions

Ratings

Effort3 / 10

Quality5 / 10

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Notes

ok, i ran probably .25 w. out it on, so, I rounded here.

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