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2/28/2009

9:59 AM

20 mi

2:22:07.47

7:07 mi

Weather

35 F

Ratings

8 / 10
9 / 10

Race Result

14 / 148 (9.5%)
2 / 18 (11.1%)
  • Splits
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Notes

Spring Thaw, North Park. Ran w/ Tom Danielson for 15 miles, which was what he was in for. Ran also with club Mike a bit (15er) and briefly with Richard Cook (15er). Ran MUCH better than last year, by 7ish minutes (excluding last year's pit stop & water walk throughs, so 8ish better.) A cold this year, too. Could have pushed a bit more, but was comfortable. 20 was longest consecutive in quite some time. Taper? Who needs it. 60 for week, so far. There was a real stinky guy on the course, too. Passed us on first lap. Yech. Caught him on 4th lap. Yech again. He reeked horrificly. Lost a place overall from last year.

Garmin had 20.3, for a 6:59 pace.

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