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7/3/2010

9:00 AM

3.1 mi

18:43

6:03 mi

Health

150 lb
1472
53.7

Weather

78 F

Ratings

9 / 10
9 / 10

Race Result

6
1
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Hampton Rotary 5K

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Notes

PR. 18:43.3, acc'd to them. No chip time, so how they get the .3 ... dunno. Rolling hills, but not as bad as last week. Also: No heavy meal and five beers the night before. We'll see if it was a fluke, or honest tomorrow. The 5:30 was on flat, then the other two were rolling.

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