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Run: Easy Previous Next

10/30/2009

Date

5:30 PM

Time

6.2 mi

Distance

45:24

Duration

7:20 mi

Pace

Equipment

Vibram FiveFingers KSO

Health

Weight155 lb

kilojoules3043

Weather

Temperature65 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Coursemonrivertrail

Notes

backpack on. picked up race packets. not bad.

Comments