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Run: Training Previous Next

9/27/2008

Date

9:35 AM

Time

3.1 mi

Distance

23:25

Duration

7:34 mi

Pace

Equipment

Brooks Racer ST 3

Health

Weight148 lb

Avg HR153 bpm

kilojoules1453

Weather

Temperature65 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Coursemisc

Notes

McCully loop w/ reverse park. Hilly.

Comments