Run: Interval Previous Next

3/4/2009

6:25 PM

9.3 mi

1:11:25.35

7:44 mi

Health

154 bpm
181 bpm

Weather

35 F

Ratings

8 / 10
9 / 10
  • Splits
  • Graphs

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Notes

6X800s. phew. mostly w. malcolm. mostly, as in w/ in eyesight and the warm up/cool down.

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