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Run: Interval Previous Next

9/10/2013

Date

6:13 PM

Time

4 mi

Distance

24:12

Duration

6:08 mi

Pace

Equipment

Saucony Type A5 Racing Flat

Health

Weight154 lb

kilojoules1926

Weather

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

CourseF&M

Notes

#s later. Hot/humid :(~

Comments