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Run: Training Previous Next

8/14/2010

Date

7:15 AM

Time

10 mi

Distance

1:16:22

Duration

7:39 mi

Pace

Equipment

adidas adidas adios

Health

Weight151 lb

kilojoules4781

Weather

Temperature75 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

Coursenorth park

Notes

5 fast

5 @ 8ish w/ Sabine.

Comments