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10/9/2011

7:33 AM

15.2 mi

2:01:21

8:00 mi

Health

161 lb
7749

Weather

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5 / 10
9 / 10
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Montour Trail

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Notes

Garmin conked toward end. Used Tom's numbers.

Lovely fall run with Sabine & Tom on Montour from Quicksilver to steps. Fog enshrouded the trestled. Leaves changing. Cool. Perfect day for a run.

Still felt sick, but clearing.

Well, I did have to use a portapotty and newspaper. At least there was sanitizer.

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