Run: Training Previous Next

9/28/2008

1:45 PM

7 mi

52:45

7:33 mi

Health

151 lb
161 bpm
198 bpm
3347

Weather

70 F

Ratings

7 / 10
7 / 10
  • Map

misc

Notes

Ran too fast. How do I run slower? Envisioned 134sh, but the lure of beer and football were just too much.

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