Run: Tempo Previous Next

1/22/2010

6:30 PM

9 mi

1:04:50

7:13 mi

Health

156 lb
4446

Ratings

7 / 10
7 / 10
  • Map

treadmill

Notes

3 @ 8

1 transitional

4 @ 6:18 pace

1 @ 8/8.5

nice.

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