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Run: Training Previous Next

3/5/2013

Date

6:15 PM

Time

8.2 mi

Distance

1:04:00

Duration

7:52 mi

Pace

Equipment

Mizuno Mizuno Wave Ronin 2

Health

Weight166 lb

kilojoules4284

Weather

Temperature38 F

Conditions

Ratings

Effort7 / 10

Quality9 / 10

Map

Courselong's park

Notes

Glided. Few w/ Tim, 2 on my own.

Comments