info

Viewing dnephin's data. Click here to create your own FREE account!

Run: Easy Previous Next

7/2/2010

Date

10:45 AM

Time

10 mi

Distance

1:25:20

Duration

8:32 mi

Pace

Equipment

ASICS Gel Speedstar

Health

Weight149 lb

kilojoules4718

Ratings

Effort2 / 10

Quality8 / 10

Map

Coursetreadmill

Notes

nice. treadmill, but nice. kept it easy.

Comments