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Summary
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About Me
Run: Easy
Previous
Next
12/7/2009
Date
8:50 PM
Time
1 mi
Distance
7:05
Duration
7:05 mi
Pace
Equipment
Nike Air Zoom Skylon (6)
Health
Weight
155 lb
kilojoules
491
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
treadmill
Notes
not an auspicous start to the week.
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