Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/1/2018 Run
Michaux-Down 50
Race 3.1 mi 34:20 11:01
5/1/2011 Run
burgh pizza and wings/montour
Race 3.2 mi 20:13 6:25
6/26/2010 Run
Dormont Dash
Race 3.1 mi 19:25 6:12