| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2011 |
Run |
Panhandle |
Easy |
5.3 mi |
38:33 |
7:21 |
 |
| 4/16/2010 |
Run |
Panhandle |
Easy |
5.3 mi |
49:00 |
9:20 |
|
| 11/14/2009 |
Run |
Panhandle |
Training |
10.0 mi |
1:11:18 |
7:08 |
|
| 4/22/2007 |
Run |
Panhandle |
Easy |
8.0 mi |
1:04:03 |
8:01 |
|
| 4/15/2007 |
Run |
Panhandle |
Easy |
11.5 mi |
1:38:30 |
8:34 |
|
| 4/12/2007 |
Run |
Panhandle |
Easy |
5.3 mi |
43:36 |
8:14 |
|
| 4/8/2007 |
Run |
Panhandle |
Easy |
10.0 mi |
1:23:23 |
8:21 |
|
| 4/1/2007 |
Run |
Panhandle |
Easy |
8.0 mi |
1:07:13 |
8:25 |
|
| 2/4/2007 |
Run |
Panhandle |
Easy |
3.3 mi |
30:00 |
9:01 |
|
|