| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2010 |
Walking |
frick |
Default |
8.0 mi |
2:43:56 |
20:30 |
 |
| 4/27/2010 |
Run |
frick |
Trails |
7.0 mi |
1:02:25 |
8:55 |
|
| 11/18/2007 |
Run |
frick |
Hill |
8.0 mi |
1:04:00 |
8:00 |
|
| 10/13/2007 |
Run |
frick |
Hill |
5.0 mi |
40:00 |
8:00 |
|
| 8/30/2007 |
Run |
frick |
Hill |
7.4 mi |
59:00 |
7:59 |
|
| 5/21/2007 |
Run |
frick |
Easy |
7.3 mi |
1:00:00 |
8:17 |
|
|