| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2016 |
Run |
florida |
Easy |
3.2 mi |
24:56 |
7:55 |
 |
| 6/10/2016 |
Run |
florida |
Easy |
4.0 mi |
32:45 |
8:12 |
|
| 6/9/2016 |
Run |
florida |
Easy |
6.6 mi |
53:22 |
8:06 |
|
| 6/8/2016 |
Run |
florida |
Training |
5.1 mi |
45:29 |
9:01 |
|
| 6/7/2016 |
Run |
florida |
Interval |
7.1 mi |
55:33 |
7:48 |
|
| 12/23/2012 |
Run |
florida |
Trails |
13.0 mi |
2:21:08 |
10:50 |
|
| 12/20/2012 |
Run |
florida |
Easy |
1.1 mi |
8:48 |
8:00 |
|
| 12/19/2012 |
Run |
florida |
Easy |
11.0 mi |
1:22:49 |
7:32 |
|
| 12/18/2012 |
Run |
florida |
Easy |
8.2 mi |
1:03:53 |
7:47 |
|
|