| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2017 |
Run |
double secret trail |
Trails |
6.8 mi |
59:45 |
8:48 |
 |
| 7/21/2017 |
Run |
double secret trail |
Trails |
8.3 mi |
1:26:00 |
10:22 |
|
| 4/18/2017 |
Run |
double secret trail |
recovery |
3.6 mi |
29:00 |
8:11 |
|
| 4/14/2017 |
Run |
double secret trail |
Trails |
9.0 mi |
1:22:45 |
9:12 |
|
| 3/7/2017 |
Run |
double secret trail |
Trails |
6.8 mi |
1:00:23 |
8:57 |
|
| 2/28/2017 |
Run |
double secret trail |
Training |
6.6 mi |
57:20 |
8:42 |
|
| 2/24/2017 |
Run |
double secret trail |
Trails |
8.1 mi |
1:17:59 |
9:38 |
|
| 1/2/2017 |
Run |
double secret trail |
Trails |
8.0 mi |
1:24:41 |
10:36 |
|
|