| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2017 |
Run |
Spring Valley |
medium long |
15.1 mi |
2:01:09 |
8:02 |
 |
| 8/5/2017 |
Run |
Spring Valley |
medium long |
14.8 mi |
1:59:55 |
8:07 |
|
| 7/8/2017 |
Run |
Spring Valley |
medium long |
15.4 mi |
1:56:19 |
7:35 |
|
| 2/18/2017 |
Run |
Spring Valley |
Training |
15.3 mi |
2:01:51 |
7:58 |
|
| 1/14/2017 |
Run |
Spring Valley |
Long |
17.3 mi |
2:24:55 |
8:23 |
|
| 7/9/2016 |
Run |
Spring Valley |
medium long |
15.5 mi |
2:04:02 |
8:00 |
|
| 12/26/2015 |
Run |
Spring Valley |
medium long |
16.7 mi |
2:09:58 |
7:47 |
|
| 11/7/2015 |
Run |
Spring Valley |
medium long |
15.5 mi |
1:57:15 |
7:34 |
|
| 1/9/2014 |
Run |
Spring Valley |
Training |
14.1 mi |
1:53:00 |
8:01 |
|
|