Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/3/2009 Run mt. wash/home Hill 6.0 mi 48:20 8:04 10/22/2009 Run mt. wash/home Hill 6.2 mi 47:25 7:39 7/27/2009 Run mt. wash/home Easy 4.5 mi 34:47 7:44