| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/18/2017 |
Run |
Smiths challenge |
Race |
6.9 mi |
54:26 |
7:51 |
 |
| 6/19/2016 |
Run |
Smiths challenge |
Race |
6.9 mi |
55:17 |
7:58 |
|
| 6/18/2016 |
Run |
Smiths challenge |
Easy |
3.5 mi |
50:00 |
14:18 |
|
| 6/21/2015 |
Run |
Smiths challenge |
Race |
7.4 mi |
57:43 |
7:52 |
|
| 6/15/2014 |
Run |
Smiths challenge |
Race |
6.9 mi |
51:30 |
7:28 |
|
| 6/15/2014 |
Run |
Smiths challenge |
Trails |
3.0 mi |
36:32 |
12:11 |
|
| 6/14/2014 |
Run |
Smiths challenge |
Easy |
3.1 mi |
40:00:00 |
12:54:12 |
|
| 6/11/2014 |
Run |
Smiths challenge |
Trails |
5.0 mi |
48:06 |
9:38 |
|
| 6/1/2014 |
Run |
Smiths challenge |
Trails |
7.0 mi |
1:03:00 |
9:00 |
|
| 5/25/2014 |
Run |
Smiths challenge |
Trails |
7.1 mi |
1:01:53 |
8:47 |
|
| 5/21/2014 |
Run |
Smiths challenge |
Trails |
5.3 mi |
49:12 |
9:19 |
|
| 5/18/2014 |
Run |
Smiths challenge |
Trails |
7.0 mi |
1:05:27 |
9:21 |
|
| 6/16/2013 |
Run |
Smiths challenge |
Race |
6.2 mi |
54:04 |
8:44 |
|
|