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Run: Easy Previous Next

12/25/2008

Date

6:15 PM

Time

4.3 mi

Distance

36:02.40

Duration

8:21 mi

Pace

Equipment

ASICS Gel-Kayano 15

Health

Weight153 lb

Avg HR145 bpm

kilojoules2093

Weather

Temperature5 C

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseAlsager - A lap of the block

Notes

OK run - first run with Forerunner 305.

Comments