| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2008 |
Run |
Station Loop |
Race |
5.3 km |
36:40 |
6:56 |
 |
| 7/7/2008 |
Run |
Station Loop |
Easy |
4.0 km |
30:38 |
7:40 |
|
| 7/6/2008 |
Run |
Station Loop |
Long |
9.0 km |
1:18:57 |
8:47 |
|
| 7/4/2008 |
Run |
Station Loop |
Easy |
5.0 km |
42:12 |
8:27 |
|
| 7/2/2008 |
Run |
Station Loop |
Easy |
4.2 km |
33:24 |
7:57 |
|
| 7/1/2008 |
Run |
Station Loop |
Easy |
5.0 km |
41:45 |
8:21 |
|
| 6/29/2008 |
Run |
Station Loop |
Long |
8.0 km |
1:08:48 |
8:36 |
|
| 6/26/2008 |
Run |
Station Loop |
Easy |
5.0 km |
43:50 |
8:46 |
|
| 6/25/2008 |
Run |
Station Loop |
Easy |
3.0 km |
22:45 |
7:35 |
|
| 6/24/2008 |
Run |
Station Loop |
Easy |
5.0 km |
41:40 |
8:20 |
|
| 6/22/2008 |
Run |
Station Loop |
Long |
7.0 km |
59:02 |
8:26 |
|
| 6/20/2008 |
Run |
Station Loop |
Easy |
5.1 km |
42:51 |
8:24 |
|
| 6/18/2008 |
Run |
Station Loop |
Easy |
5.0 km |
40:58 |
8:12 |
|
| 6/16/2008 |
Run |
Station Loop |
Easy |
3.0 km |
26:10 |
8:44 |
|
| 6/15/2008 |
Run |
Station Loop |
Long |
6.2 km |
54:57 |
8:57 |
|
| 6/11/2008 |
Run |
Station Loop |
Easy |
3.0 km |
24:23 |
8:08 |
|
| 6/10/2008 |
Run |
Station Loop |
Easy |
5.0 km |
39:47 |
7:55 |
|
| 6/9/2008 |
Run |
Station Loop |
Easy |
4.0 km |
35:43 |
8:56 |
|
| 6/7/2008 |
Run |
Station Loop |
Easy |
3.0 km |
24:49 |
8:17 |
|
|