Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing mk23's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Default
Previous
Next
12/16/2011
Date
10:30 AM
Time
4.4 mi
Distance
38:00
Duration
8:43 mi
Pace
Equipment
ASICS Gel-Kayano 17 T100N
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
2% Horizon T51
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help