| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2013 |
Bike |
Rail Trail |
Default |
16.0 mi |
1:35:00 |
5:57 |
 |
| 9/28/2013 |
Run |
Rail Trail |
Default |
9.7 mi |
1:28:05 |
9:05 |
|
| 7/27/2013 |
Run |
Rail Trail |
Default |
11.0 mi |
1:50:00 |
10:00 |
|
| 7/18/2013 |
Run |
Rail Trail |
Default |
7.0 mi |
1:06:00 |
9:26 |
|
| 7/1/2013 |
Run |
Rail Trail |
Default |
7.4 mi |
1:12:00 |
9:44 |
|
| 6/25/2013 |
Run |
Rail Trail |
Default |
4.5 mi |
|
|
|
| 6/8/2013 |
Run |
Rail Trail |
Default |
8.0 mi |
1:15:00 |
9:23 |
|
| 6/1/2013 |
Run |
Rail Trail |
Default |
7.2 mi |
1:10:00 |
9:44 |
|
| 4/14/2013 |
Run |
Rail Trail |
Default |
7.0 mi |
1:10:00 |
10:00 |
|
| 3/2/2013 |
Run |
Rail Trail |
Default |
3.5 mi |
40:00 |
11:26 |
|
| 1/19/2013 |
Run |
Rail Trail |
Default |
4.7 mi |
45:00 |
9:35 |
|
| 9/22/2012 |
Run |
Rail Trail |
Default |
10.5 mi |
1:45:00 |
10:00 |
|
| 7/7/2012 |
Run |
Rail Trail |
Default |
10.0 mi |
1:35:00 |
9:30 |
|
| 6/30/2012 |
Run |
Rail Trail |
Default |
9.0 mi |
1:30:00 |
10:00 |
|
| 10/26/2011 |
Run |
Rail Trail |
Default |
10.0 mi |
1:18:00 |
7:48 |
|
| 10/9/2011 |
Run |
Rail Trail |
Default |
18.0 mi |
2:22:00 |
7:54 |
|
| 8/6/2011 |
Run |
Rail Trail |
Default |
7.7 mi |
1:07:00 |
8:43 |
|
| 8/3/2011 |
Run |
Rail Trail |
Default |
11.2 mi |
1:37:00 |
8:40 |
|
| 7/20/2011 |
Run |
Rail Trail |
Default |
11.2 mi |
1:35:00 |
8:29 |
|
| 7/7/2011 |
Run |
Rail Trail |
Default |
10.0 mi |
1:28:00 |
8:48 |
|
| 6/27/2011 |
Run |
Rail Trail |
Default |
10.0 mi |
1:24:00 |
8:24 |
|
| 6/15/2011 |
Run |
Rail Trail |
Default |
10.0 mi |
1:28:00 |
8:48 |
|
| 6/8/2011 |
Run |
Rail Trail |
Default |
10.0 mi |
1:25:00 |
8:30 |
|
| 6/4/2011 |
Run |
Rail Trail |
Default |
6.3 mi |
55:17 |
8:51 |
|
| 1/9/2011 |
Bike |
Rail Trail |
Default |
12.0 mi |
1:10:00 |
5:50 |
|
| 7/21/2010 |
Run |
Rail Trail |
Default |
10.5 mi |
1:19:00 |
7:32 |
|
| 7/2/2010 |
Run |
Rail Trail |
Default |
11.3 mi |
1:27:00 |
7:44 |
|
|