Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/12/2013 Bike
Trainer
Default 15.5 mi 1:05:00 4:12
3/9/2013 Bike
Trainer
Default 18.0 mi 2:30:00 8:20
3/2/2013 Bike
Trainer
Default 10.0 mi 45:00 4:30
2/1/2013 Bike
Trainer
Default 4.0 mi 20:00 5:00
11/2/2011 Bike
Trainer
Default 16.0 mi 1:00:00 3:45
10/28/2011 Bike
Trainer
Default 11.0 mi 45:00 4:06
10/8/2011 Bike
Trainer
Default 9.5 mi 35:00 3:42
10/5/2011 Bike
Trainer
Default 16.0 mi 1:00:00 3:45
9/30/2011 Bike
Trainer
Default 9.0 mi 33:00 3:40
9/28/2011 Bike
Trainer
Default 8.5 mi 33:00 3:53
9/25/2011 Bike
Trainer
Default 16.0 mi 1:00:00 3:45
3/2/2011 Bike
Trainer
Default 23.0 mi 1:30:00 3:55
3/1/2011 Bike
Trainer
Default 10.0 mi 40:00 4:00
2/25/2011 Bike
Trainer
Default 9.5 mi 38:00 4:00
2/24/2011 Bike
Trainer
Default 7.0 mi 33:00 4:43
2/21/2011 Bike
Trainer
Default 18.0 mi 1:05:00 3:37
2/18/2011 Bike
Trainer
Default 12.2 mi 45:00 3:42
2/16/2011 Bike
Trainer
Default 11.6 mi 45:00 3:53
2/15/2011 Bike
Trainer
Default 11.8 mi 48:00 4:05
2/11/2011 Bike
Trainer
Default 11.5 mi 45:00 3:55
2/9/2011 Bike
Trainer
Default 18.0 mi 1:08:00 3:47
2/3/2011 Bike
Trainer
Default 21.0 mi 1:25:00 4:03
2/1/2011 Bike
Trainer
Default 15.0 mi    
1/28/2011 Bike
Trainer
Default 12.5 mi 50:00 4:00
1/25/2011 Bike
Trainer
Default 22.0 mi 1:30:00 4:06
1/23/2011 Bike
Trainer
Default 14.3 mi 1:00:00 4:13
1/22/2011 Bike
Trainer
Default 14.3 mi 1:00:00 4:13